1. Boosts Metabolism: Fat burners enhance your metabolism, helping you burn more calories throughout the day.

2. ncreases Energy: They provide an energy boost, especially helpful during workouts or calorie deficits.

3. Suppresses Appetite: Many fat burners reduce hunger, making it easier to stick to a calorie-controlled diet.

4. Enhances Fat Oxidation: They promote the body’s ability to use stored fat as fuel.